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From The Trainer’s Table, Sponsored by Dosher Physical Therapy

Hydration Everyone is always asking what are the hydration recommendations, especially during the hot months.  Here are some key points to remember. Athletes need to begin practice adequately hydrated Well hydrated athletes perform better Proper hydration starts two days before competition or practice Proper hydration is a great way to drastically reduce muscle cramps Even

Sport Clips Spotlight MVP of the Month

Sport Clips MVP Spotlight of the Month Each month the Sport Clips Spotlight will recognize our outstanding student-athletes who have accomplished great achievements or have demonstrated characteristics deserving of recognition.  The following Easley High student-athletes are being acknowledged for their character, academic accomplishments, leadership skills, and service to others. Brysen Nelson class of 2019 What

All Teams Schedule: Week of Sep 17 – Sep 23

Sep 17 Girls Varsity Tennis at Pickens High School Pickens 5:00 pm | Pickens High School Sep 18 Girls Varsity Tennis vs. Laurens 5:00 pm | Easley High School Sep 20 Girls Varsity Tennis at Westside High School Westside 5:00 pm | Westside High School Sep 20 Girls Varsity Golf vs. Woodmont High School Woodmont